Reason #17835857 I ought to be meditating regularly

The Warshington Post re the lolarious "i-dosing" fad:

"People who listened to binaural beats every day reported feeling less anxious and having an improved quality of life. 'But maybe that was just sitting for an hour' - having some regular downtime, [researcher Helane] Wahbeh says. For a plugged-in modern human, the most powerful sensation that binaural beats might replicate is the sensation of doing nothing."