(no subject)
Nov. 16th, 2008 05:20 amUp half the night again, of course, but my brain is gradually starting to heal itself after the combined trauma of stress, panic, tranks, and jetlag. On past OS trips I've been badly caught out by terrible attacks of anxiety and depression, because I didn't realise how much the whole process shakes up your neurotransmitters, etc - even just the dehydration, sleep deprivation and general hormonal confusion caused by flying for long distances. (I didn't use the CPAP on the plane, and was amused to keep waking up with enormous snorts, something I haven't done for weeks now. When we got home from the airport, I slept for about 16 hours, breaking my 1993 record of 14 hours after being awake for about two days straight, half of that spent in a continuous airborne panic attack.) It didn't help this year that I was so stressed out that I was having vicious headaches - I still am - like being stabbed with two icepicks in the base of the skull, over and over. I cried at the airport, and again, pathetically, panicking during a bumpy takeoff. Jon did his best to soothe me. But how am I going to do this again next year? And the next?
At this moment I feel relatively sane for the first time since arriving. Back when I was transitioning from Aropax to Zoloft, I had that terrific few days where I was on both drugs at the same time (whoops), and I was happily off my rocker. That's is what the afterlife will be like, the Amduat: the gentle, burbling, dreamlike thoughts, hypnogogic and calm, awake but not really aware, or vice versa. The last few days have been the nightmare version of that state: bewilderment, paranoia, overload, despair; a facade of cheerful chatty normality instantly blown to confusion by a question or decision. Hell instead of heaven. How am I going to do this again next year? And the next?
Also, maybe the diner wasn't such a good idea after barely eating anything for two days. *glort*
Note to future self: sleeping on plane = dehydration = appalling sore throat. Bring lozenges. ETA: Also Vegemite I am not kidding beeyatch.
At this moment I feel relatively sane for the first time since arriving. Back when I was transitioning from Aropax to Zoloft, I had that terrific few days where I was on both drugs at the same time (whoops), and I was happily off my rocker. That's is what the afterlife will be like, the Amduat: the gentle, burbling, dreamlike thoughts, hypnogogic and calm, awake but not really aware, or vice versa. The last few days have been the nightmare version of that state: bewilderment, paranoia, overload, despair; a facade of cheerful chatty normality instantly blown to confusion by a question or decision. Hell instead of heaven. How am I going to do this again next year? And the next?
Also, maybe the diner wasn't such a good idea after barely eating anything for two days. *glort*
Note to future self: sleeping on plane = dehydration = appalling sore throat. Bring lozenges. ETA: Also Vegemite I am not kidding beeyatch.